Red Peas (Chuvanna Kutty Payar)

Red Peas, also known as Chuvanna Kutty Payar in some regions, are a variety of legume vegetable cultivated for their edible seeds. These peas are popular for their vibrant red color and nutty flavor.

Red Peas are small, round, and have a rich red hue. They are harvested when fully mature and dried before use. The dried peas have a firm texture and a slightly sweet, earthy taste.

These peas are a nutritious addition to a balanced diet. They are a good source of plant-based protein, dietary fiber, vitamins (such as vitamin B, vitamin C, and folate), minerals (including iron and potassium), and antioxidants. Red Peas are also low in fat and cholesterol, making them a healthy choice for various recipes.

In culinary applications, Red Peas are often used in soups, stews, and curries. They can be cooked alone or combined with other vegetables and spices to create flavorful and hearty dishes. Red Peas can also be sprouted and used in salads or added to rice dishes for added texture and nutrition.

To grow Red Peas, you can plant the seeds directly in the garden or in suitable containers. They prefer well-drained soil and a sunny location. Regular watering and occasional fertilization can support their growth and development. The peas are typically harvested when the pods turn brown and dry, indicating that the peas inside are fully mature.

Red Peas are a versatile and nutritious legume that can be enjoyed in a variety of dishes. Their rich color and distinctive flavor make them a valuable ingredient in both traditional and modern cuisine.