The Mamey Sapote is a tropical fruit native to Central America and Mexico. It has a round or oblong shape and its skin is tough and brown. The flesh inside is soft, sweet, and creamy with a texture similar to a pumpkin. It has a sweet and nutty flavor, and it is often used in smoothies, desserts, and cocktails. It is also rich in nutrients such as vitamins A, B and C, calcium, iron, and potassium.