The Bush Mango (Irvingia gabonensis), also known as African Mango or wild mango, is a unique and versatile exotic fruit plant native to the tropical rainforests of West and Central Africa. Known for its sweet, juicy fruits and nutrient-rich seeds, the Bush Mango has gained popularity for its potential health benefits. The seeds, often called “dika nuts,” are packed with healthy fats and fiber, and are commonly used in supplements to support weight management and overall wellness.
This tropical plant is not only a source of nutritious fruits but also adds a touch of exotic beauty to your garden. It thrives in warm climates and is relatively easy to grow, making it an ideal choice for gardeners looking for something different. Whether you want to enjoy the fruits fresh or explore the many uses of its seeds, the Bush Mango is a rewarding plant to cultivate.
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