Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is a herbaceous plant that belongs to the mint family, Lamiaceae. It is native to India and is cultivated in many parts of the world for its medicinal and culinary uses.
The plant has green leaves that are highly fragrant and slightly hairy to the touch. It grows up to a height of 60-90 cm and has small, white or purple flowers that bloom in the summer months. Holy Basil has been used for centuries in traditional Ayurvedic medicine as a natural remedy for a wide range of health issues such as respiratory ailments, digestive disorders, and stress-related conditions.
Apart from its medicinal properties, Holy Basil is also used in cooking to add flavor to dishes. The leaves can be eaten raw, added to salads, or used in teas, soups, and curries. It is also commonly used in religious and cultural ceremonies in India.
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