Green Meter Peas, also known as Pacha Meter Payar in some regions, are a type of legume vegetable cultivated for their edible pods and seeds. These peas are commonly used in various cuisines and are valued for their sweet flavor and tender texture.
Green Meter Peas are characterized by their long, slender pods that encase the immature peas. The pods are typically harvested when they are young and before the peas inside fully mature. The pods are crisp and have a bright green color.
These peas are rich in nutrients and offer several health benefits. They are a good source of dietary fiber, vitamins (such as vitamin C and vitamin A), minerals (including iron and potassium), and antioxidants. Green Meter Peas are also low in fat and calories, making them a nutritious addition to a balanced diet.
In terms of culinary use, Green Meter Peas can be enjoyed in various ways. The pods can be consumed raw, added to salads, or lightly cooked to retain their crispness. They are often stir-fried, sautéed, or steamed as a side dish or incorporated into vegetable medleys. The peas inside the pods can also be shelled and used in soups, stews, or as a topping for salads and pastas.
When it comes to growing Green Meter Peas, they are typically planted from seeds directly in the garden or in suitable containers. They prefer a sunny location with well-drained soil. Regular watering and occasional fertilization can help promote healthy growth and ensure a bountiful harvest.
Green Meter Peas are a versatile and flavorful vegetable that adds freshness and nutrition to various dishes. Whether enjoyed raw or cooked, they are a delightful addition to any culinary repertoire.
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