Baheda (Terminalia Bellirica)

The Baheda (Terminalia Bellirica), also known as “Bibhitaki,” is a highly valued forestry medicinal plant celebrated for its immense therapeutic and ecological significance. Native to the Indian subcontinent, Baheda is one of the key ingredients in the renowned Ayurvedic formula Triphala, known for its health-boosting properties.

This majestic tree produces distinctive, round fruits packed with bioactive compounds that support digestion, respiratory health, and immunity. Its seeds and bark are extensively used in traditional medicine for their anti-inflammatory, antimicrobial, and antioxidant properties.

Baheda is not only a treasure in the world of natural healing but also a vital contributor to forest ecosystems. Its large canopy provides shade and supports wildlife, while its strong roots prevent soil erosion, making it an ideal candidate for reforestation and environmental conservation projects.

With its combination of medicinal value and ecological benefits, the Baheda tree is a must-have for herbal enthusiasts, eco-conscious gardeners, and conservationists.